Anxiety Cheat Code Workshop

Service Description

Master Therapy’s Best Tools Feeling overwhelmed by stress and anxiety? You’re not alone. This two-day workshop is designed to equip you with practical, therapist-backed strategies to help you calm your mind, manage stress, and feel more in control—both in the moment and long term. ✔️ Learn proven techniques to reduce anxiety ✔️ Understand how stress affects you & how to break the cycle ✔️ Walk away with real-life tools to handle overwhelm with confidence